The Intuitive Therapist with Janis R. Cohen

This is how to step into your new empowered reality

You know exactly what you’d like your life to look like.  In spite of that truth, most people aren’t living into that. Janis talks about what holds people back from realizing their empowered reality and how you can begin to live yours right now. 

Here is what you need to know when you’re on the precipice of change

More and more, people are being called to play a bigger game in their lives; forsaking fear and worry. But, how do you manage that internal pressure to evolve when you have a desire to play it safe?  In this episode, Janis talks about how to regard the pressure inside to grow and the duplicity to stay the same.

This is why it’s hard to trust yourself

Learning to trust yourself can take a moment or a lifetime. How can you make it easier and more immediate? Janis talks about self-trust, why it could be challenging for you, and how you can cultivate it.

Why stillness is the key

This is, perhaps, one of the most challenging practices to develop because our lives are so busy and bombarded with a plethora of thoughts, energy, and experiences. Janis talks about what stillness is and how, if you incorporate it into your life, you’ll discover the most amazing things.

Don’t ever underestimate the impact you have on others

Most people are unaware of how powerfully impactful we are in the lives of others. But, we can all recall instances where others have impacted us to the point of it being life-changing. Janis talks about how powerful and impactful you truly are and reasons why it’s important to have the intention to positively impact others.

 

Don’t fear failure - Be terrified by this

A massive fear most of us have is fear of failure. In fact, most of us tend to avoid it like the plague. Truth is, fear isn’t what you should be afraid of. Janis shares the number one thing that could terrify you more and how you can make sure that you don’t encounter it.

Here’s what you owe yourself

How many times have you played by everyone else’s rules but your own? How many times have you sacrificed what your heart wants because you are too afraid to upset others? Janis talks frankly about what you truly owe yourself and asks pointed questions so that you can finally get clear about that. 

 

How to stay grounded and powerful when things go wrong

Life can throw you around sometimes like a ragdoll. We’ve all experienced that! The trick to not just surviving those times but thriving within them means that you have a plan in place that supports that. Janis talks about how to stay grounded and powerful daily and most importantly when you’re in the driver’s seat of this bumper car race called life.

Here’s how to conquer your karma

Karma’s a b*tch, right?  Well, not if you look at it from a particular perspective. Janis talks about Karma in a way that widens your perspective and teaches you how to use it to your advantage.

Here’s how to recognize your ultimate self

To become the highest version of yourself means that you need to do things differently. Each of us has this “ultimate” version of ourselves ready to show up, but few of us actually give that version permission to show up. Janis talks about what’s required to tap into our ultimate self and how you can do that.