The Intuitive Therapist with Janis R. Cohen

Overcoming the fear of being seen

Why do so many people struggle to be seen while others find it easy? What is the fear of being seen all about anyway? If you’re someone who struggles to show up on social media or in life, Janis talks about why you struggle and how to overcome it.

 

Is it time for a Me-Tox?

External circumstances and other people are not the only sources of difficulty we experience in our lives. The true culprit of your struggles can be found within you. Today Janis identifies this true offender and shares how you can effectively deal with it. 

Why this song should be your personal anthem

What’s the anthem for your life? What song tells YOUR personal story? Certain songs are nostalgic; others are poignant and pull us forward into an identity we can only wish to own. Janis talks about one song that could be almost anyone’s personal anthem.

What do you owe yourself?

Even if you’re not the introspective type, given a specific context, this question could very well cause you to become one. Quality questions are an important part of assessing how you are doing in any part of your life. Janis talks about how uncovering what you owe yourself can lead to greater personal epiphanies.

Let today be the day

When will you take the chances you’ve always wanted to take?  When will you step into your greatness? What has to happen for you to wake up and take action? This week Janis talks about how there is no more time to waste.

In order to love who you are, you can’t hate this

The Law of Polarity explains that everything has an opposite. You can’t hate and feel love. You can’t be sad and feel hope. And, you can’t wish for a better future and stay the same person. Today Janis talks about the truth of how to achieve self-love and the one thing you can’t hate to receive it.

Here’s what to do when you’ve woken up to your reality

Something shocking happens when you finally wake up to your reality; an internal shift takes place. But, what do you do when you see yourself and your life in such a dramatically different way?  How do you deal with your unwanted feelings and thoughts? What do you do?  In this episode, Janis talks about how to deal with your awakening and what to do when you realize your life needs to change.

Use discernment in place of judgment to make decisions

Discernment is not the same as judgment. And, to craft our reality in ways that support our big dreams, means that we must look beyond the limits of our ego and see what’s true and what’s false. Janis talks about the power of discernment, how to use it when making any decision, and why it’s a vital tool to live an aligned life.

Need an energy cleanse? Try this!

Everything is energy and that means, everything interacts with everything. So, if you don’t cleanse your energy field and do it often, you’ll unknowingly become energetically clogged and hold onto other people’s energy. And, you definitely don’t want to do that! Janis shares a powerful prayer, invoking ArchAngel Michael, that will cleanse your energy field so that your energetic field will be protected and remain whole.

 

Are you gaslighting yourself?

People engage in gaslighting because they struggle to accept responsibility for their actions. If you've ever been in a relationship, chances are you've encountered this behavior. But have you ever thought about how you might be gaslighting yourself without even realizing it? Janis explores the ways in which self-gaslighting can occur and offers strategies to break free from this damaging cycle.