Episodes

Monday Mar 04, 2024
What to do when you have lost your compass
Monday Mar 04, 2024
Monday Mar 04, 2024
As human beings, it’s natural to feel that you’ve lost your way at times. Because humans aren’t perfect, you have to go through adventures that lead you back home to your truth. Janis talks about what the lost compass is and how you can find yours to lead you back into integrity with yourself.

Monday Feb 26, 2024
Look back and give thanks - Look forward and do this
Monday Feb 26, 2024
Monday Feb 26, 2024
One of the most significant signs of personal growth is that you can look back at your life and be grateful for everything you’ve experienced. But what should you be doing as you look forward?Janis reveals this one thing and how you can do it.

Monday Feb 19, 2024
The song that changed my life
Monday Feb 19, 2024
Monday Feb 19, 2024
Music heals, soothes, and helps us deal with life. Janis talks about what this song is, how she uses it to shift into a powerful emotional state, and how you can use it to find your state of power.

Monday Feb 12, 2024
Why you need to hug the cactus
Monday Feb 12, 2024
Monday Feb 12, 2024
Robert Downey Jr. was given one piece of advice that changed his life; helping him get clean and sober from years of horrible addiction. Janis shares that advice with you and teaches you how to use it in your own life- addict or not- to clean and sober up your (emotional and psychological) life too.

Monday Feb 05, 2024
This is who you are most qualified to help
Monday Feb 05, 2024
Monday Feb 05, 2024
Most of us spend decades trying to figure out our life purpose and some never figure it out. In this episode, Janis shares the secret to uncovering who you are meant to serve and how to finally figure it out.

Monday Jan 29, 2024
The Watcher
Monday Jan 29, 2024
Monday Jan 29, 2024
Are you “in” your life or “of” your life? When we are in our lives, we are involved and reactive. When we are “of” our lives, we are observing, noticing and not judging. Janis talks about how to locate the witness within and how to use this aspect of who you are to see the vast expanse before you and to allow life to unfold on your behalf.

Monday Jan 22, 2024
How good are you willing to let your life get?
Monday Jan 22, 2024
Monday Jan 22, 2024
What do you think is getting in the way of your life becoming your dream life? Are you getting in the way of that manifestation? Janis talks about this question and identifies the exact reasons why the needle on the dial of your life doesn’t move as far as you hope it will as well as giving you the primary shift you can make to shift into living your destiny right now.

Monday Jan 15, 2024
Morning meditation to begin your day peacefully
Monday Jan 15, 2024
Monday Jan 15, 2024
Creating a morning ritual of peace and tranquility can change your life. I’ve decided to share one I use with you. I hope this brings you peace as you begin your day. Please DO NOT listen to this while driving.

Monday Jan 08, 2024
How to make this year better than ever
Monday Jan 08, 2024
Monday Jan 08, 2024
Most of us tend to establish New Year’s resolutions; as if January is some magical time stamp that means a significant opportunity to change. And, for some, it is. But, for most, it’s just another societal belief that doesn’t carry much validity. Janis talks about the truth of resolutions and how you can actually make each year better than the one before.

Monday Dec 25, 2023
Your life review
Monday Dec 25, 2023
Monday Dec 25, 2023
It’s true, none of us has any idea about what we will experience in a year. And, our soul camouflages our lessons inside the experiences we have so that we can fulfill our soul contracts. Janis talks about what it means to take a life review and why it’s imperative to do it.