The Intuitive Therapist with Janis R. Cohen

Stages of Spiritual Alchemy

TITP167: How does a person really change who they are for the better? How does a person create lasting change when our ego is such a strong force that calls on us to remain the same? Janis defines what spiritual alchemy is and the steps it takes for you to achieve it.

Reincarnation

TITP166: Does a person really have only one life?  If not, what does it mean to reincarnate and why does our soul come back?  In this episode, Janis shares the truth about reincarnation and how it applies to everyone.

 

Energetic Hygiene

TITP165: How nice would it be if you had a process that allowed you to release all of the pent up stressful emotions that you carry and purify your energy? Janis talks about exactly how you can do that with a simple yet powerful exercise.

 

The power of shadow work

TITP164: We all have them, those parts of ourselves that we either can’t see (blocks) or just don’t want to look at because we perceive them as too threatening. But what if looking at and resolving those unacceptable parts of ourselves proves to be the keys to emotional freedom?  

How to find the miracle mindset and stay there

TITP163: The beliefs you have about yourself and your world impact everything you experience.  So, why not consciously choose a mindset that delivers more of what you want and less of what you don’t? Janis talks about the miracle mindset and how you can use it in your life.

If you don’t believe in yourself, who will?

TITP162: At some or many points in your life, you look towards others to believe in you. Maybe, you got it, but the feeling didn’t last, did it.  Why?  In this episode, Janis talks about what it means to believe in yourself and why it is so important to look only towards yourself for that validation.

How to release emotional baggage

TITP161: We carry so many things forward from our past; some are lessons and blessings and others are pains and fears. It’s time to let go of holding onto the baggage that weighs you down and prevents you from moving forward.  In this episode, Janis talks about why we hold onto our baggage from the past and what you can do, once and for all, to set it down and walk away.

What to expect when you are expanding with India Leigh

TITP160: These past two years have been difficult for us all and there always seems to be something new that we need to work on and let go to be better versions of ourselves.  We are all tired from this expansion work but we all need to do it. Janis speaks with Spirit Intuitive Reader India Leigh to help others clearly understand the messages being sent by their team of guides during this time and gives listeners a plan of action about how to navigate these growth spurts with more ease. 

After you’ve done all you can, do this

TITP159: Sometimes you feel like you are out of resources and are powerless to change your life or a situation. But wait! There IS something you can do. Today Janis talks about the one thing that you can always do when you feel like you’ve done all you can.

Your biggest challenge is your best asset

TITP158: Each person has pivotal life challenges that define them and who they contribute to the world. In this episode, Janis talks about how you can uncover your biggest challenges and use them to not only create a better life for yourself, but for the world at large.