The Intuitive Therapist with Janis R. Cohen

This one choice changes everything

We choose all of the time; what to believe, how to feel, and how to behave. Janis talks about the one choice that we tend not to make, that if we did, our lives would be exponentially better.

Stop banging your head against the wall hoping to turn it into a door

Do you feel like your limitations are laughing right in your face and that no matter how hard you try, you can’t seem to make forward progress?  In this episode, Janis talks about how this time in your life is temporary and what you can do to move through it.

Triggers and Truths

How comfortable are you speaking your truth? How often are you emotionally triggered by others when they speak their truth? In this episode, Janis talks about triggers and their truths and what it means for you.

Are you a spiritual adolescent or spiritual adult?

This earth school isn’t easy. It’s not supposed to be because humans don’t learn without encountering and overcoming difficulties. Janis talks about where you might be on your journey to self-enlightenment as well as what you can do to grow into the fullness of your being.

Remember the lesson, not the disappointment

If you could erase all your past, you would also erase all your wisdom of your present. This week, Janis talks about why valuing all of your experiences matters. 

The world is conspiring in your favor

There may be many times in your life when you feel alone and resourceless. Truth is that your life is a reflection of how you are participating in your own life to get what you truly want. The Universe is conspiring in your favor to help you get what you want, but there are certain things you need to do to get its buy-in. Janis talks about this truth and what you need to do to partner with the Universe to set your dreams in motion.

It’s time to stop holding your breath

If you’ve been feeling stressed out, I suggest you listen in. It will help. Janis talks about the power of letting go.

Fill in these blanks

Every kid in school had to “complete the sentences” worksheets. I wasn’t a fan of them, but when I got them right, I felt victorious. Janis asks you to fill in the blanks to this one phrase so that you can stick to your goals.

You cannot defeat what you cannot define

We’ve all had times in our lives (maybe MANY times) when we lack clarity. And, most of us tend to hang out in that space and just feel that, instead of resolving it. Janis talks about the power of bringing your thoughts into focus and how that can literally change your life.

Nothing is ever a problem unless you do this

You are never out of resources to resolve what happens in your life. Today Janis talks about the one thing that creates problems in your life and what you can do to avoid problems altogether.