The Intuitive Therapist with Janis R. Cohen

Self-love without this one thing this is useless

Here’s the thing about self-love; it’s great to have. In fact, it’s imperative that you have it in order to live a fulfilling life. However, if you practice self-love without this one thing, then it doesn’t hold water. Janis talks about self-love and the one thing that must coexist with it in order for you to truly have it.

 

When life knocks you down try to do this

You will always face challenges in your life; it’s part of the program. What isn’t part of the program is how you choose to deal with them. Janis talks about the most important factor in successfully dealing with challenges that will help you build resilience to face challenges in the future.

Once you build a life you want to protect, you’ll stop doing this

What does it mean to build a life you want to protect?  And once you do, how do you keep it protected? Janis talks about what a protected life is and how, once you create it, you can ensure its safety.

What is the most important day of your life?

Each of us has pivotal moments in life that change the course of our lives. But, is there one particular day that trumps all those moments?  In this episode, Janis talks about what that day is and why it is the most important day of your life. 

 

This is what happens when you get honest with yourself

We only fear self-honesty because our ego tells us to be scared of what we will find out about ourselves. But, is that really true? Are there other things that happen when we practice self-honesty? Janis talks about the payoffs of being honest with yourself and how you can override fear so that you can master your life.

This is why you need to bless your broken road

You plan and God laughs, right?  At least, that’s the saying.  How many times have you wished for something so fervently, only to receive something else entirely? The Universe has a different and much bigger plan for us; always. Janis talks about the broken road, how to navigate it, and what you can do, to align more with what is ultimately meant for you and deal more effectively when you are rerouted.

Finding balance amidst an imbalanced world

Balance is one of the most sought-after states of being by us humans besides freedom. But is balance truly achievable?  And, if so, how do you achieve it? Janis talks about what true balance means and how you can create it in your life.

 

Where in your life are you not free?

If you have ever wanted to understand why your life doesn’t change, then you need to listen to this episode and learn to ask yourself this powerful question. Today, Janis talks about the reason why she asks you to ask yourself this question and what it will do for your life when you do.

Do this one thing and you’ll live until your 100

In Okinawa, you’ll find some of the oldest living people on earth.  Why is that? How do the elders explain this amazing achievement? What do they have that keeps them alive this long, that most of the rest of the world does not? Janis explains what Ikigai is and how you can cultivate it to live a long and healthy life.

Be grateful for triggers, they show you this one thing

Each of us spends each lifetime working on “our stuff”. We settle karmic debt, learn lessons, and advance in who we are as soulful beings.  That said, while we are here on earth, our human experience is intentionally riddled with emotional triggers. In this episode, Janis talks about the purpose of the emotional triggers, why they exist and how to overcome them.