The Intuitive Therapist with Janis R. Cohen

Big Dreams Require Small Steps

In a world where major achievements are emphasized, we can get caught up in the feeling that we aren’t as accomplished as others or that we aren’t doing enough. Janis talks about why the little steps matter when you want to accomplish big things.

Doing Life Naked

It’s time to get naked; to remove the masks, the pretense, and the poses. It’s time to get naked. Janis talks about what being naked TRULY means and how, if you try it, life gets easier.

What pure faith does for you

Faith is a concrete thing; you either have it or you don’t. Today Janis dives into the concept and aspects of faith and why it’s pivotal to your happiness and success in EVERY part of your life.

This is what happens when you take a leap of faith

The unknown can feel scary, especially when it requires us to step outside of our comfort zone. Janis shares how to know when it’s time to take that leap of faith and how to make it a bit less scary when you do.

 

This is how to step into your new empowered reality

You know exactly what you’d like your life to look like.  In spite of that truth, most people aren’t living into that. Janis talks about what holds people back from realizing their empowered reality and how you can begin to live yours right now. 

Here is what you need to know when you’re on the precipice of change

More and more, people are being called to play a bigger game in their lives; forsaking fear and worry. But, how do you manage that internal pressure to evolve when you have a desire to play it safe?  In this episode, Janis talks about how to regard the pressure inside to grow and the duplicity to stay the same.

This is why it’s hard to trust yourself

Learning to trust yourself can take a moment or a lifetime. How can you make it easier and more immediate? Janis talks about self-trust, why it could be challenging for you, and how you can cultivate it.

Why stillness is the key

This is, perhaps, one of the most challenging practices to develop because our lives are so busy and bombarded with a plethora of thoughts, energy, and experiences. Janis talks about what stillness is and how, if you incorporate it into your life, you’ll discover the most amazing things.

Don’t ever underestimate the impact you have on others

Most people are unaware of how powerfully impactful we are in the lives of others. But, we can all recall instances where others have impacted us to the point of it being life-changing. Janis talks about how powerful and impactful you truly are and reasons why it’s important to have the intention to positively impact others.

 

Don’t fear failure - Be terrified by this

A massive fear most of us have is fear of failure. In fact, most of us tend to avoid it like the plague. Truth is, fear isn’t what you should be afraid of. Janis shares the number one thing that could terrify you more and how you can make sure that you don’t encounter it.