Episodes
Monday Sep 30, 2024
5 steps to a midlife health comeback with Holly Bertone
Monday Sep 30, 2024
Monday Sep 30, 2024
We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.
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