Episodes

Monday Jun 26, 2023
Why stillness is the key
Monday Jun 26, 2023
Monday Jun 26, 2023
This is, perhaps, one of the most challenging practices to develop because our lives are so busy and bombarded with a plethora of thoughts, energy, and experiences. Janis talks about what stillness is and how, if you incorporate it into your life, you’ll discover the most amazing things.
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