Episodes

Monday Oct 11, 2021
How to stop abandoning yourself
Monday Oct 11, 2021
Monday Oct 11, 2021
You may not think you abandon yourself but you do; everybody does. Self-abandonment falls along a spectrum and if you are human (which you clearly are), you compromise yourself in one of these 10 ways at one point or another. Janis shares 10 ways you abandon yourself and how you can stop.
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