Join Intuitive Therapist, Janis R. Cohen, as she takes a deep dive into real human struggles and how to resolve them, using tried and true strategies.
Episodes
Monday Jun 24, 2024
Monday Jun 24, 2024
People engage in gaslighting because they struggle to accept responsibility for their actions. If you've ever been in a relationship, chances are you've encountered this behavior. But have you ever thought about how you might be gaslighting yourself without even realizing it? Janis explores the ways in which self-gaslighting can occur and offers strategies to break free from this damaging cycle.
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