The Intuitive Therapist with Janis R. Cohen

How to effectively handle your Goliath Moments

How many times in your life have you felt like what you were going through was insurmountable?  Today, Janis takes a deep dive into overcoming life’s biggest challenges—the ones that make you feel small, powerless, and stuck. You’ll learn how to recognize your "Goliath moment," navigate the seven transformative stages of facing fear, and break through self-doubt with wisdom and strength. You’ll discover how toxic relationships, financial struggles, self-limiting beliefs, and major life transitions are actually gateways to personal empowerment. Plus, I’ll guide you through seven affirmations to anchor your courage and resilience. If you're feeling overwhelmed, this episode will equip you with the mindset and tools to stand tall, trust yourself, and step into your highest self. Don't miss this one y’all!

 

Are you being nudged by Spirit?

Have you ever felt an unshakable pull toward something but weren’t sure if it was just your imagination or a divine sign? In this episode, Janis dives deep into the subtle yet powerful ways Spirit communicates with us—through nudges, whispers, and synchronicities that guide us toward alignment with our highest selves. You’ll learn how to recognize spiritual nudges, distinguish them from the voice of ego, and take aligned action with trust and confidence. Plus, stay tuned for a guided meditation designed to help you experience a spiritual nudge firsthand. If you’ve been waiting for a sign—this is it!

What to do when you have lost your compass

As human beings, it’s natural to feel that you’ve lost your way at times. Because humans aren’t perfect, you have to go through adventures that lead you back home to your truth. Janis talks about what the lost compass is and how you can find yours to lead you back into integrity with yourself.

Practical Spiritual steps to your highest reality

If you’ve ever wondered how to tune into your greatest reality, receive divine guidance, and eliminate the blocks that hold you back, you’re in for a treat. In this episode, Janis takes a deep dive into some of the most practical steps you can take to reach your highest timeline and what you must eliminate to get there.

The spells you are casting in your life

Did you know that you have the power to cast spells?  Well, you do!  We ALL do!  Today Janis talks about the signs that you are a spellcaster as well as how those spells work and what you can do to cultivate massively effective spellcasting magic in your own life.

How to move into unobstructed authenticity and spiritual integrity

Have you been living with a mask on? Maybe you’ve worn it for so long that you don’t even realize it’s there. But something inside of you is done with all of the posturing and pretending. Something inside of you is screaming for truth—your truth. And today, Janis is handing you the map to get to a place where wearing the mask doesn’t even enter into your awareness.

 

How to know that you are from another planet

What if the reason you’ve always felt different,… is because you are? What if Earth isn’t your original home? Maybe you’ve sensed it your whole life—like you’re visiting a place that never quite fit. Today, Janis is unlocking the signs, the truths, and the origins of souls who come from beyond this planet. If that stirs something inside you, keep listening. Because your soul remembers. And by the end of this episode, so will you.

What divine timing is really about

Divine timing is influenced by 2 elements only.  And, only one of these elements is under your control. To experience divine timing in a more positive way, it’s important that you actively choose peace,  cultivate self-regulation, and take aligned action while you wait. Janis talks about what divine timing is, the influences that impact divine timing and how you can have greater impact on the timing in your life.

The Buddhist way to emotional freedom

Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.

What to expect when you are expanding

Spiritual growth impacts all aspects of your life. And, when you grow spiritually, it can take time for your body to catch up with your energetic upgrades. Janis talks about what spiritual expansion/ascension really means, how you know when you are expanding, and how you can navigate your spiritual growth with greater ease and grace.